Understanding Autism and ADHD: A Personal Journey

What motivated the decision to seek evaluation for autism and ADHD?

Personal, social motivations, and the need for confirmation.

How does autism manifest differently in adult women?

Due to various social and educational factors.

What was the role of 'Unmasking Autism' in understanding autism?

It was crucial in uncovering the social facade and gaining insight.

Why is confirmation important in discussing autism and ADHD?

It provides a sense of security and validation in conversations.

What are some coping mechanisms for emotional highs and lows?

Seeking expert confirmation and understanding executive dysfunction.

How does internal division and masking impact daily life?

It leads to challenges in functioning and concealing difficulties.

What challenges are faced in communication without a diagnosis?

Difficulty in expressing oneself and seeking understanding.

What are some common sensory challenges experienced?

Sensory sensitivities, aversions, and difficulties in processing stimuli.

How do rigid routines and habits affect daily life?

They provide structure but can lead to inflexibility and challenges in adaptation.

What impact does masking have on emotional meltdowns?

It can exacerbate meltdowns and delay proper diagnosis and support.