How a Couple Lost 120 Pounds Eating Potatoes: A Vegan Journey

What inspired the couple to start a vegan supper club?

The couple's transformation through a vegan diet inspired them to share their journey and recipes with others.

How did the couple's health improve after adopting a vegan lifestyle?

Their cholesterol, blood pressure, and sugar levels improved, and they experienced physical vitality.

What was the key to the couple's weight loss success?

Eating a plant-based diet centered around potatoes and engaging in regular exercise were crucial to their weight loss journey.

What social activities did the couple enjoy after their lifestyle transformation?

They engaged in date nights, picnics, and family trips, embracing a vibrant and active lifestyle.

What are some recommended vegan recipes to try?

The couple shared their delicious treat loaf and fruit compost recipe, as well as creative flax seed dog treats.