Follow the incredible journey of a father and son as they challenge themselves to a 60-day body transformation. From setting goals to surpassing limits, witness their dedication and progress towards a healthier lifestyle.
What inspired the father and son to start this fitness journey?
The father and son were inspired by a desire to lead a healthier lifestyle and set a positive example for each other.
How did the duo celebrate a milestone in their progress?
They celebrated by fitting into a suit after 6 years, showcasing their dedication and hard work.
What role does nutrition play in their transformation journey?
Nutrition plays a crucial role as they focus on consuming fruits, vegetables, and maintaining a clean diet.
How do they support each other during challenging workouts?
They challenge each other to reach new heights and maintain a supportive dynamic to push through intense workouts.
What is the father's impressive weightlifting achievement?
The father exceeded his previous weightlifting record by 30 lbs and achieved a set of 12 reps with 120 lbs.
Follow the incredible journey of a father and son as they challenge themselves to a 60-day body transformation. From setting goals to surpassing limits, witness their dedication and progress towards a healthier lifestyle.
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