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Revolutionize Your Health with Dr. Berry & Nurse Neisha's Monday Night Live Highlights

Discover the latest health insights and tips from Dr. Berry & Nurse Neisha's Monday Night Live show. From fasting benefits to carnivore diet transitions, this article covers a wide range of topics to help you optimize your health and well-being.

Adorable Reactions and Feelgood Videos

🐢Toto's adorable reactions to commands and treats

πŸ₯“Announcement about a fun Feelgood video on making bacon mayonnaise

Fasting and Keto Benefits

⏰Fasting is safe for most people, recommended for 3 to 5 days

πŸ’‰Type one diabetics can benefit from a keto diet by needing to inject less insulin

Oreo Cookie Experiment

πŸͺConsuming 12 Oreo cookies a day for 7 days may significantly lower LDL levels

πŸ”¬The Oreo cookie experiment could potentially show a drastic drop in LDL levels within 7 days

Carnivore Diet Insights

πŸ₯©Long-term diarrhea on a carnivore diet suggests the need for medical evaluation

πŸ”A1C levels may be impacted differently on a carnivore diet, requiring monitoring

FAQ

Is fasting safe for everyone?

Fasting is generally safe for most people and can be recommended for 3 to 5 days.

Can a keto diet benefit type one diabetics?

Yes, a keto diet can help type one diabetics by reducing the need for insulin injections.

What is the potential outcome of the Oreo cookie experiment?

The experiment could show a drastic drop in LDL levels within 7 days.

Why is medical evaluation necessary for long-term diarrhea on a carnivore diet?

Medical evaluation is needed to determine the underlying cause of the diarrhea beyond diet adjustments.

How should A1C levels be monitored on a carnivore diet?

A1C levels should be monitored regularly to track any potential changes while following a carnivore diet.

Can fasting reverse type two diabetes?

Carbohydrate removal through fasting can help reverse type two diabetes.

What are the benefits of alternating between strict carnivore and keto diets?

Alternating diets can provide a balance and variety in eating habits.

How can one transition from a vegan to a carnivore diet?

Transition slowly and focus on consuming fatty meats.

What foods are recommended for pregnant women?

Pregnant women can consume nutrient-rich foods based on individual cravings and needs.

Is a temporary spike in uric acid levels on a carnivore diet concerning?

A temporary spike in uric acid levels is common and usually returns to normal healthy levels.

Summary with Timestamps

🐢 0:29Exciting live session discussing medicine, nutrition, and misnutrition, with a special appearance by Toto the dog.
βš•οΈ 5:11Benefits of a keto diet for a type one diabetic include reduced insulin injections and lower risk of hypoglycemia.
πŸͺ 10:35Discussion on lowering high LDL levels by consuming Oreos before a blood test.
⚠️ 14:40Persistent diarrhea on a carnivore diet may indicate underlying health issues, not caused by the diet itself.
πŸ₯© 19:54Discussion on alternating between carnivore and keto diets, highlighting the benefits and flexibility it offers.

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Revolutionize Your Health with Dr. Berry & Nurse Neisha's Monday Night Live HighlightsHealthPreventive Medicine
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