Unlocking Health Secrets: Key Insights from The Dr. Berg Show LIVE - April 26, 2024

💡Use charcoal or bentonite clay to absorb toxins and calm the stomach.

💡Combining blackberries and kefir can help slow down diarrhea.

💡Chronic diarrhea can be dangerous due to electrolyte loss.

💡Premature graying of hair may be reversible with the help of micronutrients like cataly enzyme.

💡Hydrogen peroxide can bleach hair prematurely, but micronutrients can help improve the condition.

💡Low vitamin dosages have minimal effects, therapeutic benefits require high amounts.

💡RDAs are outdated and insufficient for correcting deficiencies or achieving therapeutic results.

💡For autoimmune conditions, 50,000 to 80,000 IUs of vitamin D3 may be needed for therapeutic change.

💡Address sodium deficiency by consuming a little salt before bed to improve sleep quality.

💡High adrenaline levels due to damaged mitochondria can impact sleep, which may improve with a ketogenic diet.

💡Using sleep formulas as an aid can help while identifying and addressing the root causes of insomnia.