Female Bodybuilding Show Day: A Vlogger's Journey

Health Women's Health

Follow along as a vlogger prepares for a female bodybuilding show, from her meals to her competition results.

Preparation and Meals

⏰The vlogger eats 200g of rice and 100g of egg whites for her first meal.

🚿She showers and washes her hair before her next meal of 200g of rice and 100g of egg whites.

🏋️‍♀️The person in the video is preparing for a show.

💄They plan to put on makeup and do their hair in a high ponytail.

🍽️They plan to pack their bike and eat 100g of rice before going to the venue.

Competition and Results

🏆The speaker won second place in both physique and bodybuilding categories.

❓If there are not enough competitors, nobody wins a pro card.

💪Extreme steroid use can cause virilization and make individuals appear more masculine.

🎖️The same woman won both physique and bodybuilding categories.

🤔The speaker's coach plans to ask for feedback on the judging.

FAQ

What does the vlogger eat for her first meal?

The vlogger eats 200g of rice and 100g of egg whites for her first meal.

Did the vlogger win any awards?

The speaker won second place in both physique and bodybuilding categories.

Can extreme steroid use affect appearance?

Extreme steroid use can cause virilization and make individuals appear more masculine.

What does the vlogger plan to do before going to the venue?

They plan to pack their bike and eat 100g of rice before going to the venue.

What will the speaker's coach ask for feedback on?

The speaker's coach plans to ask for feedback on the judging.

Summary with Timestamps

🍳 2:09The vlogger prepares for a show day by eating rice and egg whites and checking in with her coach.

🤔 6:02The speaker discusses their plans for the day and whether they should stay at the venue or go to town.

🎥 12:17The video is about getting ready for a show.

🕒 16:41The speaker is getting ready for an event and discussing their hair and food plans.

👥 22:29There are no biological men competing in the female bodybuilding category, only biological females who may have experienced virilization due to extreme steroid use.

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