Plant-Based What I Eat In A Day + Life Update | High protein, healthy recipes, easy weeknight dinner

What are some tips for transitioning to city life with a baby?

Maintain a routine, create a calming environment, and gradually introduce new sounds.

How can I make high protein plant-based meals?

Incorporate legumes, tofu, tempeh, and quinoa into your meals for a protein boost.

What are some common challenges with intermittent fasting?

Hunger in the morning, difficulty sticking to the fasting window, and adjusting to a new eating schedule.

How can I improve my workout performance at Solidcore?

Focus on form, listen to your body, and gradually increase the intensity of your workouts.

What are some alternatives to nutmeg for flavoring dishes?

Try cinnamon, cloves, or ginger for a similar warm and spicy flavor.

How can I make tofu meatballs more flavorful?

Experiment with different herbs, spices, and sauces to enhance the taste of your tofu meatballs.

What are some easy weeknight dinner ideas for a plant-based diet?

Stir-fries, buddha bowls, and pasta dishes with vegetable-based sauces are quick and nutritious options.

How can I stay motivated to workout regularly?

Set realistic goals, find workouts you enjoy, and mix up your routine to keep things interesting.

What are some baby-friendly activities in the city?

Visit parks, museums, and baby-friendly cafes to expose your baby to new experiences and stimuli.

How can I manage hunger during intermittent fasting?

Stay hydrated, include fiber-rich foods in your meals, and listen to your body's hunger cues.