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May Refresh: Prioritizing Self-Care and Graduation Prep

As we transition from the busyness of April to the freshness of May, it's important to prioritize self-care and healthy habits. This article will highlight key moments from the past month, upcoming events, and graduation preparations.

April Highlights

πŸ’†Reflecting on the busyness of April and the importance of starting May on the right foot.

🌿Emphasizing the need to prioritize self-care and healthy habits to feel the best version of oneself.

Celebrations and Events

πŸŽ‰Week filled with celebrations and events

🏰Visit to Disneyland and Nber Farm

πŸŽ“Attended SCSU's admitted students day

Self-Care and Rest

πŸ§–Month included spa date with dad and attending a dance convention in Arizona.

😴Took a week off from filming and posting due to feeling burnt out.

Fitness and Graduation Prep

πŸ‹οΈStarting the day with exercise improves mood and energy levels.

πŸ‘―Working out with a family member adds motivation and safety.

βš–οΈMixing cardio and weights for a balanced workout.

FAQ

What are the key highlights of April?

April was filled with celebrations, events, and self-care moments.

How did the month end?

The month ended with a focus on fitness and graduation preparations.

What events are coming up in May?

May will be filled with finals, AP testing, and graduation preparations.

What is the plan for May content?

One video a week will be posted in May instead of twice a week.

Summary with Timestamps

🌸 0:18Monthly reset for May to prioritize self-care and healthy habits for feeling the best.
πŸŽ‰ 2:56Week of celebrations with family, friends, and school events, including a visit to Disneyland and an admitted students day.
πŸ’† 6:03Month filled with self-care activities, dance convention, and taking a break due to feeling burnt out.
πŸ’ͺ 9:06Morning gym routine with mom for motivation and workout variety.
πŸ“Έ 13:20Prepping for graduation photoshoot in Downtown LA with a photographer named Verisa.

Browse More Self-improvement Video Summaries

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A summary and key takeaways of the above video, "MAY RESET | self care, grad pics, & spring refresh" are generated using Tammy AI
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